IMAGINE…
You have just given birth. You’re in bed, bonding with your baby.
You get hungry... so you get a warm meal. You don’t have to cook, because you planned all of it before.
You don’t think of chores. They are already done.
You don’t grow anxious about visitors - you put boundaries in place whilst still pregnant.
Someone comes into your home. Not to be hosted but to support you. You get time for a bath, a nap and a hot cup of tea.
Your body is sore - how great you’ve learnt about bodywork before and sessions are already booked in.
Your cupboards are full.
Your partner goes back to work soon? Not to worry, you have a system in place.
You don’t need to think about anything except your baby. Why? Because you were ready.
THE TRUTH IS…
Postpartum builds a foundation for motherhood.
The quality of your recovery, level of support, rest and nourishment can directly impact your health, wellbeing and parenting.
Preparing for postpartum is the first step on a journey to easeful recovery. You don’t need multiple resources, high budget or fancy equipment to prepare effectively. What you need is a system.
This is what READY. is all about. During this 2h workshop you will learn:
What are the main pillars of postpartum recovery
How to organise support
What food to eat and how to access it
Useful tools for emotional & physical healing
How to set boundaries and receive help
... and more!
THIS IS NOT JUST A WORKSHOP…
... it is an investment in yourself, your baby and your motherhood journey.
In the price you get:
Postpartum planning workshop online (Live + Recording)
5 Pillars of Postpartum Recovery e-book
Downloadable postpartum planning templates
And the first 5 bookings get a 30 minute 1:1 postpartum planning video call.
So, are you ready to get ready?
IMAGINE…
You have just given birth. You’re in bed, bonding with your baby.
You get hungry... so you get a warm meal. You don’t have to cook, because you planned all of it before.
You don’t think of chores. They are already done.
You don’t grow anxious about visitors - you put boundaries in place whilst still pregnant.
Someone comes into your home. Not to be hosted but to support you. You get time for a bath, a nap and a hot cup of tea.
Your body is sore - how great you’ve learnt about bodywork before and sessions are already booked in.
Your cupboards are full.
Your partner goes back to work soon? Not to worry, you have a system in place.
You don’t need to think about anything except your baby. Why? Because you were ready.
THE TRUTH IS…
Postpartum builds a foundation for motherhood.
The quality of your recovery, level of support, rest and nourishment can directly impact your health, wellbeing and parenting.
Preparing for postpartum is the first step on a journey to easeful recovery. You don’t need multiple resources, high budget or fancy equipment to prepare effectively. What you need is a system.
This is what READY. is all about. During this 2h workshop you will learn:
What are the main pillars of postpartum recovery
How to organise support
What food to eat and how to access it
Useful tools for emotional & physical healing
How to set boundaries and receive help
... and more!
THIS IS NOT JUST A WORKSHOP…
... it is an investment in yourself, your baby and your motherhood journey.
In the price you get:
Postpartum planning workshop online (Live + Recording)
5 Pillars of Postpartum Recovery e-book
Downloadable postpartum planning templates
And the first 5 bookings get a 30 minute 1:1 postpartum planning video call.
So, are you ready to get ready?
